Weigh In record (no journal entry) for 06 June 2022
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90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 32.70g | Prot: 111.03g | Carbs: 297.08g.
Breakfast: Dona Benta Bolo de Chocolate, Ragazzo Ovo de Galinha Cozido, Pão Francês. Lunch: Feijão Carioca, Arroz Integral (Longo, Cozido), Hortifruti Banana Prata Crua. Dinner: Fígado de Galinha, Carioca Feijão Cozido, Arroz Integral (Longo, Cozido), Batata Doce. more...
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Gaining 3.2 kg a Week
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FABRICIO RIBEIROSOUSA's Weight History
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