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fatmacebe3
Journal
06 Jun 22
fatmacebe3's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
75.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
862 kcal
Fat: 52.66g | Prot: 41.00g | Carbs: 63.09g.
Lunch:
Yeşil Erik, Semizotu, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti.
Dinner:
Pirinç Pilavı, Şakşuka, Cacık.
more...
587 kcal
Exercise:
Yoga - 18 minutes, Cardio - 30 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 22 hours and 42 minutes.
more...
Gaining 0.5 kg a Week
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fatmacebe3's Weight History
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