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Lily82
Journal
12 May 11
Lily82's Journal, 12 May 11
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Weigh In record (no journal entry) for 12 May 2011
85.3 kg
Lost so far:
2.3 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2011:
1763 kcal
Fat: 96.47g | Prot: 64.91g | Carbs: 165.40g.
Breakfast:
glass of water, bottled water, hard boiled eggs.
Lunch:
cheesesteak , steak fries.
Dinner:
ritz crackers.
Snacks/Other:
ice cream cone, sugar free chocolate mousse.
more...
2391 kcal
Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 19 minutes, Driving - 1 hour and 17 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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Lily82's Weight History
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