Weigh In record (no journal entry) for 06 June 2022
|
56.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 159.20g | Prot: 136.82g | Carbs: 151.29g.
Breakfast: Banana, Naranjas, Pulver Soy Protein, Not Co Not Milk . Lunch: Palta, Aceite de Oliva, Tofu, Huevo, Tomates Cherry, Garbanzos Cocidos, Aceite de Oliva. Dinner: Manzana Verde, Mermelada, Hummus, Serenito Postre, Pulver Soy Protein, Tofu, Huevo, Tomates, Mani King Pasta de Maní Natural, Mandarinas, Felices las Vacas Postrecito de Chocolate, Pulver Soy Protein. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|