Weigh In record (no journal entry) for 06 June 2022
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109.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 74.08g | Prot: 65.02g | Carbs: 127.35g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Doğal Peynir. Dinner: Peynirli Pizza. Snacks/Other: Fındık, Lokum, Migros Süzme Çiçek Balı , FINETASTE Hindistan Cevizi Yağı , Fındık, Migros Kakao. more...
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Losing 0.7 kg a Week
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fahri_cn's Weight History
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