Weigh In record (no journal entry) for 09 August 2014
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 76.59g | Prot: 71.27g | Carbs: 153.62g.
Breakfast: Café, Confitures et Conserves, St Hubert Oméga 3, Casino Muffin Complet. Lunch: Café, Tomates, Salade Verte, Lustucru Gnocchi à Poêler, Cassegrain Courgettes Cuisinées à la Provençale, Bordeau Chesnel Rillettes du Mans. Dinner: Melons d'Eaux, Carrefour Roquefort, La Boulangère Pain Bûcheron, Salade Verte, Tomates, Travers de Porc, Merguez. more...
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Losing 0.7 kg a Week
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Bacadabrade's Weight History
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