Weigh In record (no journal entry) for 09 August 2014
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 55.12g | Prot: 70.59g | Carbs: 14.66g.
Lunch: Grozette Parmazan Parmezan cheese, AH Romaine Sla, AH Puur & Eerlijk Kipdijfilet, Caesar Salad Dressing. Dinner: AH Rundertartaar, Cherry Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Grozette Parmazan Parmezan cheese, Green Peppers, Red Onions, Extra Virgin Olive Oil. Snacks/Other: AH AH Mozzarella, Almonds, Hazelnuts or Filberts Nuts, Cashew Nuts. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|