Weigh In record (no journal entry) for 09 August 2014
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96.8 kg
Lost so far: 23.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.95g | Prot: 28.14g | Carbs: 68.23g.
Breakfast: Суп Куриный с Вермишелью. Snacks/Other: Рахат Шоколад Казахстанский, Сырные Палочки, Jagermeister Jagermeister. more...
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Gaining 12.6 kg a Week
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