Weigh In record (no journal entry) for 12 May 2011
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82.8 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 67.30g | Prot: 95.46g | Carbs: 180.13g.
Breakfast: V8 100% Vegetable Juice, Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Chicken Club Wrap. Dinner: 14" Pepperoni Pizza. more...
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Losing 3.2 kg a Week
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