Weigh In record (no journal entry) for 06 June 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.14g | Prot: 45.37g | Carbs: 72.85g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Garam, Tahu Goreng, Telur Orak-Arik, Golden Farm Mixed Vegetables, Nasi Putih, Jamur Putih (Ditumis), Sania Minyak Goreng, Pakcoy, Ajinomoto Saori Saus Teriyaki. Snacks/Other: Kepiting, Pepaya, Yakult Yakult. more...
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Losing 1.8 kg a Week
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sagita1406's Weight History
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