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5os no rita6. Kaut kāds gļuks, nenormālas gāzes arī
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76.6 kg
Lost so far: 1.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 57.19g | Prot: 80.78g | Carbs: 259.64g.
Breakfast: Valsoia Almond Milk, Fazer Gardā Sēklu Maize, Dzintars Kausētais Siers Light. Lunch: Barni Cookies Barni Milk, Balticovo Olas, Maxima Tomāti, Cordoba Olive Oil, Balticovo Olu Baltums, Spinach, Nākotne Jubilāra Karbonāde. Dinner: Ariols Pelmeņi Mazulīši , VICI Traditional Dumplings with Chicken, Optima Līnija Majonēze, Rimi Marinēti Gurķi. Snacks/Other: Cookie, Dino Cacao Shells, Ranele Prjaņiki, Ingman Super Viva. more...
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Gaining 7 kg a Week
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