Weigh In record (no journal entry) for 06 June 2022
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 80.46g | Prot: 92.06g | Carbs: 166.80g.
Breakfast: Mie Sedaap Rasa Soto. Lunch: Sania Minyak Goreng, Maggi Saus Tiram, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Rebus, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Telur, Mie Sedaap Ayam Bawang. Snacks/Other: Lele Goreng, Bakwan, Sayur Bening Bayam, Carnation Susu Evaporasi, Carnation Krimer Kental Manis. more...
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Losing 0.1 kg a Week
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DOELAZIZ69's Weight History
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