Kornilutik's Journal, 09 Aug 14

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Weigh In record (no journal entry) for 09 August 2014

67.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:

2761 kcal

Fat: 40.95g | Prot: 99.73g | Carbs: 308.31g. Breakfast: Сыр Камамбер, Арбуз. Lunch: Пиво. Dinner: Арбуз. Snacks/Other: Пиво, Воздушный Молочный Пористый Шоколад, Куриные Грудки (Запеченые). more...

2076 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Kornilutik's Weight History

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Kornilutik's Journal, 09 Aug 14

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Kornilutik's Weight History