Weigh In record (no journal entry) for 05 June 2022
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39.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 49.44g | Prot: 63.39g | Carbs: 47.13g.
Breakfast: Jamón Serrano, Costeño Galletas de Arroz, Laive Leche de Almendras . Lunch: Huevo, Vainitas, Pepino (Pelado), Palta Palta, Tomates, Causa, Lechuga, Pescado Plancha. Dinner: Huevo Cocido. Snacks/Other: Arroz con Leche. more...
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Losing 0.7 kg a Week
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