let'schange's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
71.4 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
254 kcal Fat: 15.36g | Prot: 13.12g | Carbs: 19.54g.   Breakfast: Zeytin, Untad Kepekli Ekmek , Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Menemen. more...
Losing 5.6 kg a Week

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