Weigh In record (no journal entry) for 05 June 2022
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 83.85g | Prot: 67.04g | Carbs: 177.10g.
Breakfast: Белый Хлеб. Lunch: Плов, Жареная или Запеченная Курица, Сосиска. Dinner: Белый Хлеб, Арахис, Белый Хлеб, Плов, Вареное Яйцо, Сливочное Масло, Белый Хлеб. more...
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Losing 1.1 kg a Week
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akbayeva.a's Weight History
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