Weigh In record (no journal entry) for 05 June 2022
|
88.6 kg
Lost so far: 14.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 72.08g | Prot: 42.19g | Carbs: 111.48g.
Lunch: Labskaus. Dinner: Frankonia No Sugar Added Snack 'N' Share. Snacks/Other: Eiswaffel, Italienisches Eis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberin1964's Weight History
|