Weigh In record (no journal entry) for 04 June 2022
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40 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 17.31g | Prot: 46.30g | Carbs: 45.62g.
Breakfast: Bimbo Pan Pita Integral, Nature's Heart Leche de Almendras, Jamón Serrano. Lunch: Bonle Queso Fresco, Choclo, Caldo de Gallina. more...
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steady weight
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