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Sofiaflor
Journal
03 Jun 22
Sofiaflor's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
57.6 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
417 kcal
Fat: 29.60g | Prot: 23.30g | Carbs: 17.07g.
Lunch:
Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Canto de Minas Queijo Cottage, Brócolis, Ovo Mexido, Tomates.
more...
482 kcal
Exercise:
Pilates - 30 minutes, Fitness Training (Workout) - 55 minutes, Apple Health - 22 hours and 35 minutes.
more...
Losing 0.1 kg a Week
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Sofiaflor's Weight History
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