Weigh In record (no journal entry) for 04 June 2022
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67.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 55.16g | Prot: 81.53g | Carbs: 198.94g.
Breakfast: Clara de Ovo, Ovo, Sabor da Terra Semente de Chia, Manga Palmer, Ovo Mexido, Clara de Ovo, Shot Matinal, Wickbold Pão 100% Integral Whey Protein. Lunch: Laranja Lima, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão Cremoso com Queijo. Dinner: Frimesa Queijo Mussarela, Wickbold Tá Pronto Proteína, Qualitá Tomate Cereja. Snacks/Other: Italac Whey Protein Baunilha, Vigor Iogurte Natural Viv, Turma da Mônica Maçã, Yakult Yakult. more...
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steady weight
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prisinha_felixsa's Weight History
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