Weigh In record (no journal entry) for 08 August 2014
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 108.96g | Prot: 161.21g | Carbs: 44.76g.
Breakfast: Heinz SOS Czosnkowy, Szaszłyk Drobiowy, Sałatka Jarzynowa. Dinner: Milko Maślanka Naturalna. more...
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Losing 0.4 kg a Week
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