Weigh In record (no journal entry) for 04 June 2022
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 25.29g | Prot: 43.54g | Carbs: 31.50g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Евроопт Чиабатта, Огурец (с Кожурой). Snacks/Other: Черешни. more...
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Losing 4.2 kg a Week
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katymonik's Weight History
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