Weigh In record (no journal entry) for 04 June 2022
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89.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.96g | Prot: 49.20g | Carbs: 155.81g.
Breakfast: Azúcar, Tregar Leche Parcialmente Descremada. Lunch: Citric Jugo de Naranja, La Paulina Queso Tybo, Campo Austral Jamón Crudo, Pebete. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Azúcar, Zumo de Limón, Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido. more...
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Losing 0.2 kg a Week
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Miguel O'Conner's Weight History
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