Weigh In record (no journal entry) for 04 June 2022
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109.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 83.90g | Prot: 80.74g | Carbs: 118.98g.
Breakfast: Kıymalı Yumurta, Tam Buğday Ekmeği, Doğal Peynir. Dinner: Doğal Peynir, Tepsi Kebabı, Ayran, Beyaz Ekmek. Snacks/Other: Ceviz, A101 Pıt Pıt, FINETASTE Hindistan Cevizi Yağı , Nescafe İkisi Bir Arada, Ülker Hobby. more...
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Losing 0.2 kg a Week
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fahri_cn's Weight History
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