internetperson's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
46.9 kg Lost so far: 5.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
1540 kcal Fat: 61.08g | Prot: 57.16g | Carbs: 207.74g.   Lunch: San Jose Cholgas al Natural, Arroz Blanco Cocido, Cintazul Huevos Extra Blanco, Acelga Cocida. Dinner: Sopaipilla with Syrup or Honey, Unimarc Media Palta, Cuisine & Co Sopaipillas. Snacks/Other: Kiwi, Mandarina. more...
1189 kcal Exercise: m - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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internetperson's Weight History


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