Weigh In record (no journal entry) for 03 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 32.85g | Prot: 114.18g | Carbs: 125.56g.
Breakfast: Maribel Confettura Extra di Frutti di Bosco , Tahina, Pavlakis Yogurt Greco 0%, Daily Bread Pan Proteico. Lunch: Carapelli Olio Extra Vergine di Oliva, Conad Riso Basmati, Lattuga Iceberg (Include Tipi Crisphead), Lidl Filetto di Petto di Pollo a Fette. Dinner: Aia Hamburger di Tacchino con Rosmarino, Golden Sun Riso Basmati , Carapelli Olio Extra Vergine di Oliva, Tahina, Melanzana. more...
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steady weight
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Saraluna1987's Weight History
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