Weigh In record (no journal entry) for 03 June 2022
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49 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 24.23g | Prot: 58.10g | Carbs: 183.18g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Delizie del Sole Spinaci, Riso Bianco (Grani Lunghi, Cotto). Dinner: Fior di Natura Bevanda alla Soia. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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Liz_Vegmama's Weight History
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