Weigh In record (no journal entry) for 03 June 2022
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71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 87.33g | Prot: 96.49g | Carbs: 86.88g.
Breakfast: Panna Montata, Nocciole, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Prozis BCAA, Prozis 100% Whey Hydro Isolate, Fage Yogurt Greco Total 5%. Lunch: Panna Montata, Kiwi, Nocciole, Pesca Noce, Mulino Bianco Gran Bauletto Rustico, Salmone Norvegese Affumicato, Salame, Mozzarella. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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