Weigh In record (no journal entry) for 03 June 2022
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87.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.36g | Prot: 87.81g | Carbs: 130.21g.
Breakfast: Hero Marmellata Diet Mirtilli, Certossa Fette Biscottate ai Cereali, Lidl Latte Parzialmente Scremato. Lunch: Anguria, Milbona Fiocchi di Latte Light, Minestrone, Bio Organic Gallette di Riso Salate. Dinner: Albume d'uovo, Fesa di Tacchino, Zucchine Cotte (da Fresche). Snacks/Other: Milbona Formaggio Fresco Spalmabile Light, Mele Fuji, Speck. more...
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Losing 7 kg a Week
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