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Dianakinasih11
Journal
03 Jun 22
Dianakinasih11's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
55.8 kg
Lost so far:
0.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
757 kcal
Fat: 36.89g | Prot: 27.18g | Carbs: 84.23g.
Breakfast:
Telur, Mayones, Roti Panggang Gandum, Saus Tomat, Minyak Zaitun.
Lunch:
Tempe Orek, Nasi Putih, Wortel Dimasak.
more...
1517 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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Dianakinasih11's Weight History
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