Weigh In record (no journal entry) for 07 August 2014
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89.3 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 33.19g | Prot: 67.11g | Carbs: 85.74g.
Breakfast: Egg, Lightlife Foods Smart Ground - Taco & Burrito, Salsa. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fuji Apples, Lucerne Low Fat Cheddar Cheese, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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Losing 2.5 kg a Week
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lazarussid's Weight History
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