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sagita1406
Journal
03 Jun 22
sagita1406's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
61.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
366 kcal
Fat: 11.31g | Prot: 14.07g | Carbs: 50.11g.
Breakfast:
Melon, Kepala Djenggot Teh Hijau.
Lunch:
Golden Farm Mixed Vegetables, Cedea Bola Udang, Royco Sup Krim Jagung, Telur Orak-Arik.
Dinner:
Pepaya.
more...
1584 kcal
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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sagita1406's Weight History
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