sagita1406's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
61.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
366 kcal Fat: 11.31g | Prot: 14.07g | Carbs: 50.11g.   Breakfast: Melon, Kepala Djenggot Teh Hijau. Lunch: Golden Farm Mixed Vegetables, Cedea Bola Udang, Royco Sup Krim Jagung, Telur Orak-Arik. Dinner: Pepaya. more...
1584 kcal Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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sagita1406's Weight History


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