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lisalolera
Journal
02 Jun 22
lisalolera's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
61.2 kg
Lost so far:
8.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
810 kcal
Fat: 27.74g | Prot: 37.13g | Carbs: 103.92g.
Lunch:
Lactal Pan Salvado, Patatas Fritas, Union Ganadera Milanesa de Pollo.
Dinner:
Super Pancho.
Snacks/Other:
Nesquik Nesquik.
more...
1857 kcal
Exercise:
Volleyball - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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lisalolera's Weight History
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