Weigh In record (no journal entry) for 07 August 2014
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 1.78g | Prot: 5.63g | Carbs: 47.29g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Coffee with Milk and Sugar. more...
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Losing 7.9 kg a Week
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