Weigh In record (no journal entry) for 02 June 2022
|
83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 20.19g | Prot: 26.45g | Carbs: 126.32g.
Breakfast: Garmelia Roti Krim Vanila Blueberry. Dinner: Pepaya, Nanas, Yun-Yi Tahu Kuning, Tempe Goreng, Sayur Campuran, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atunw845's Weight History
|