ebartle's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

79.1 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

1561 kcal

Fat: 66.01g | Prot: 78.87g | Carbs: 172.30g. Breakfast: Blueberries (Unsweetened, Frozen) , English Muffin, Peanut Butter, Milk (Nonfat) , Sugar Free Maple & Brown Sugar Oatmeal. Lunch: Turkey Sandwich (Kid's). Dinner: Caesar Salad with Romaine, Lasagna with Meat. Snacks/Other: Natural Mozzarella String Cheese, Fuji Apples. more...

2104 kcal

Exercise: Walking (brisk) - 6.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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ebartle's Journal, 11 May 11

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ebartle's Weight History