Weigh In record (no journal entry) for 02 June 2022
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 92.59g | Prot: 73.41g | Carbs: 113.75g.
Breakfast: Magic Milk Natúr Joghurt, Áfonya Fekete Áfonya, Nescafe Dolce Gusto Cappuccino. Lunch: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Egg, Gold Pack Szeletelt Mandula, Nescafe Dolce Gusto Cappuccino. Dinner: Aldi Cheddar, Lindt Excellence 85% Cocoa, Paradicsom Paradicsom. Snacks/Other: Paradicsom Paradicsom, Aldi Cheddar, Meggle Spray Cream, Nescafe Dolce Gusto Cappuccino, Gold Pack Szeletelt Mandula. more...
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Gaining 2.1 kg a Week
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