Weigh In record (no journal entry) for 02 June 2022
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86.4 kg
Lost so far: 7.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.22g | Prot: 100.04g | Carbs: 77.00g.
Breakfast: Biedronka Mleko Prawdziwe 0,5%, Decathlon Isolate Whey Protein, Oliwa z Oliwek, Bieluch Serek Naturalny Lekki. Lunch: Marchewki, Pestki Dyni, Czerwona Papryka, Cebule, Mutti Passata Di Pomodoro, Mięso z Piersi Kurczak. Dinner: Orzechy Włoskie, Maliny, Mrożone Wiśnie, Mrągowska Maślanka Naturalna , Borówka Amerykańska. more...
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Losing 0.2 kg a Week
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Diffi1989's Weight History
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