Weigh In record (no journal entry) for 01 June 2022
|
78.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 72.08g | Prot: 111.11g | Carbs: 142.02g.
Breakfast: 닭안심, 계란후라이, 오이무침, 현미밥. Lunch: 맥도날드 (McDonald's) 빅맥. Dinner: 족발, 참치주먹밥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|