Weigh In record (no journal entry) for 01 June 2022
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.25g | Prot: 132.99g | Carbs: 110.08g.
Breakfast: Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Plátano, San Marcos Leche Deslactosada Light. Lunch: Queso Panela, Tortillas de Maíz, Verduras al Vapor, Hígado Encebollado, Tortillas de Maíz, Verduras al Vapor, Jamón de Pavo, San Juan Claras de Huevo. Dinner: Lala Queso Panela, Jamón de Pavo, Huevo Frito sin Grasa. more...
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Losing 0.5 kg a Week
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perrotesaiko's Weight History
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