sagita1406's Journal, 02 Jun 22

sagita1406's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2022

60.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

676 kcal

Fat: 24.46g | Prot: 27.10g | Carbs: 97.84g. Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Perkedel Jagung, Daun Katuk, Nasi Putih. Dinner: Nanas. Snacks/Other: Tahu Bulat. more...

1497 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sagita1406's Weight History

View Complete History

sagita1406's Journal, 02 Jun 22

Submit a Comment

sagita1406's Weight History