Weigh In record (no journal entry) for 01 June 2022
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86 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 36.96g | Prot: 39.36g | Carbs: 137.20g.
Breakfast: Vitarella Biscoito Cream Cracker Integral , Ovo Mexido, Café com Leite Integral. Lunch: Pepino (com Casca), Alface, Arroz Branco (Cozido), Camil Arroz Branco (50g). Dinner: Keleck Salgadinho de Milho, Banana Prata, Ovo Mexido, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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Anne cristovao's Weight History
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