Weigh In record (no journal entry) for 06 August 2014
|
123.4 kg
Lost so far: 3.2 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
|
|
3297 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zazen4Life's Weight History
|