Weigh In record (no journal entry) for 01 June 2022
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75.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 52.15g | Prot: 80.48g | Carbs: 242.00g.
Breakfast: Zespri Kiwi Gold, Alpro Lait d’Amande Non Sucré, Alsa Levure Chimique, Oeuf, Quaker Flocons d'avoine (40g), Banane. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Oeuf, Auchan Marrons Entiers, Les Croisés Mini Beurre , Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Riz Blanc. Dinner: Malo Yaourt Chocolat, Escalope de Poulet, Saint Eloi Cœurs d'artichauts, Vinaigre Balsamique, Oignons Rouges, Champignons, Pignons de Pin (Pignolias), Tomates Cerises, Puget Huile d'olive Vierge Extra, Salade Verte, Tomme de Savoie. Snacks/Other: Marie Blachère Brioche aux Pralines Roses , Banane, Café. more...
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1842 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.0 kg a Week
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xiaomeiK's Weight History
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