Weigh In record (no journal entry) for 28 May 2022
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 26.71g | Prot: 47.96g | Carbs: 281.26g.
Breakfast: Мистраль Гречневая Крупа. Lunch: ВкусВилл Хрустящие Хлебцы из Полбы со Стевией и Имбирем. more...
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Gaining 6.3 kg a Week
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