Weigh In record (no journal entry) for 01 June 2022
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99.7 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 20.23g | Prot: 74.21g | Carbs: 170.83g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Unsweetened Iced Tea, California Rolls, Cooked Egg White. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Celery, Mushrooms, Lettuce, Cucumber (with Peel), Yellow Sweet Peppers, Broccoli, Cooked Egg White. Snacks/Other: Compliments Extra Lean Ground Chicken, Coffee-Mate Hazelnut Coffee Creamer, Coffee, So Good Vanilla Soy Milk, So Good Vanilla Soy Milk, Coffee. more...
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Losing 5.1 kg a Week
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lilyterrill's Weight History
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