Weigh In record (no journal entry) for 31 May 2022
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68.0 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 47.91g | Prot: 40.07g | Carbs: 181.00g.
Breakfast: Deviled Egg, Candied Sweetpotato, Egg, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Barilla Mini Wheels, Haagen-Dazs Pineapple Coconut Ice Cream. more...
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Gaining 0.8 kg a Week
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