Weigh In record (no journal entry) for 01 June 2022
|
65.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 46.38g | Prot: 50.68g | Carbs: 119.16g.
Breakfast: Творог 5%. Lunch: Сочень с Творогом, Коломенское Хлеб Ломайка Ржаная, Сметана , Fresh Lab Щи с Курицей . Snacks/Other: Мясновъ Мороженое Тройной Шоколад . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|