LYFAE's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

78.3 kg Lost so far: 6.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1299 kcal

Fat: 79.91g | Prot: 75.69g | Carbs: 68.80g. Breakfast: Salami, Pfirsiche, Milfina Vollmilch. Lunch: Nudelauflauf. Dinner: Milfina Cottage Cheese. Snacks/Other: Alesto Nusskernmischung, Vemondo Oat Drink. more...

2002 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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LYFAE's Weight History

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LYFAE's Journal, 01 Jun 22

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LYFAE's Weight History