Weigh In record (no journal entry) for 01 June 2022
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49.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 34.78g | Prot: 72.93g | Carbs: 235.03g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Fagiolini Bolliti, Broccoli Cotti (da Surgelati), Riso Bianco (Grani Lunghi, Cotto). Snacks/Other: Latte di Soia, Vale Crackers Salati, Vale Crackers Salati, Carrefour Yogurt Greco Cocco. more...
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steady weight
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Liz_Vegmama's Weight History
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